what can help by whitenin toothpaste(at home).like put something in there, i dont want a big list of ingredient just somthing simple!!..but that works
Answer:
After you brush, try baking soda it really helps.
The best thing you can do is brush thoroughly morning, noon, and night - sometimes in the mid-afternoon if you're feeling the junk on your teeth.
Getting sun will help whiten your teeth. Spend time outside, but be sure to use sunscreen. Sun won't damage your teeth like it will damage your skin - and it's free.
I saw a dentist give this "recipe" for home tooth whitening on a morning tv news show:
Mix equal parts (1tablespoon each) hydrogen peroxide and baking soda. Brush like you normally would, but leave in your mouth for a few minutes.
Your teeth should shine, according to this dentist.
Basically, it has a rougher ingredient placed in it to help polish off more of the stuff that is on your teeth like coffee, etc.
That is basically what is in the prophy paste dental hygienists use to polish stains off at the dental office.
the crest whiting strips helped me
Depends on the age.. Younger people have a better chance to get a faster result. As you get older your teeth change color and usually will only go a shade lighter than they currently are... I tried all the things at home and then had to get more advise.. Not worth doing unless you get the fake crap the stars have..
try crest whitestrips.
it says leave it on for 30 minutes, but i suggest leaving it on overnight. it doesnt remove too much enamel and you wake up with a beautiful smile!hope i helped!
:D
toothpaste just breaks up the surface stains. The peroxide in these pastes doesn't spend enough time on your teeth to do a whole lot for the internal staining. My dentist made whitening trays for me and they work great.
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